Pinned & Posted

Where wrestling insights and coaching tips stick. Stay sharp with the MatBoss Blog—your source for updates, expert advice, and the latest in the wrestling world—all pinned and posted for coaches who want to level up.

December 22, 2024

High School

STMA dominates at MatBoss Minnesota Christmas Tournament, Robideau captures fourth title

St. Michael-Albertville wins the 2024 MatBoss Minnesota Christmas Tournament by over 100 points. Robideau claims his fourth title, joining elite company.

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December 21, 2024

College

Exclusive Interview: Gable Steveson on Wrestling, Football, and What’s Next

Exclusive interview with Gable Steveson on wrestling, NFL, UFC, and his future plans. Watch the full video from the 2024 MatBoss Christmas Tournament!

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November 11, 2024

Coaching

Seven Powerful Ways to Boost Your Confidence on the Wrestling Mat

"In wrestling, confidence is just as crucial as strength, technique, and strategy. Whether it’s before a match, during practice, or while visualizing your goals, how you approach your mindset can be the difference between success and hesitation. Building confidence in wrestling is a skill that, like any other, requires practice, commitment, and self-awareness. Here, we outline seven effective strategies for wrestlers to develop confidence, reduce self-doubt, and prepare mentally to face any challenge on the mat."

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November 11, 2024

Coaching

Staying Current in Wrestling: How Coaches Evolve and Stay Ahead

"In wrestling, as in all sports, change is constant. With techniques evolving and new strategies emerging on both national and international stages, coaches are continually challenged to stay informed and adapt. Thanks to rapid advancements in technology, accessing cutting-edge techniques and game-changing insights has never been easier. Today, a coach can scout an opponent or learn a new move from top athletes around the world—all from a smartphone or laptop."

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November 6, 2024

Coaching

How to Score a Wrestling Match

"If you’re an aspiring college wrestler, a powerful highlight video can be your ticket to getting noticed by top coaches. But crafting a highlight reel that showcases your skills effectively requires more than just splicing together clips. This guide will walk you through the essential steps for creating a standout wrestling highlight video—from selecting the right clips to promoting it to college recruiters. "

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November 5, 2024

Coaching

Ditching the Paper Scorebook: The Ultimate Guide to Wrestling Stats Software

"Despite the numerous digital tools available for tracking wrestling statistics and results, many coaches still favor the traditional paper scorebook. In this article we will explore the differences and advantages of wrestling stats software over the good ol’ wrestling scorebook."

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November 4, 2024

Wrestlers

From High School Mat to College Arena: Your Ultimate Guide to Becoming a College Wrestler

"Are you passionate about wrestling and have your sights set on competing at the college level? Wrestling in college is not only an exciting challenge but also a chance to earn a degree and become part of a tight-knit wrestling community. But navigating the recruiting process can feel like a maze. This guide breaks down the essential steps you need to take to become a standout recruit, from building relationships with college coaches to crafting a killer highlight reel. Follow these steps to put yourself in the best position to achieve your goal of wrestling in college."

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November 1, 2024

Wrestlers

Creating an Amazing Wrestling Highlight Video: Stand Out in the Recruiting Process

"If you’re an aspiring college wrestler, a powerful highlight video can be your ticket to getting noticed by top coaches. But crafting a highlight reel that showcases your skills effectively requires more than just splicing together clips. This guide will walk you through the essential steps for creating a standout wrestling highlight video—from selecting the right clips to promoting it to college recruiters. "

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October 28, 2024

College

X-factor wrestler on every top-10 team from 2024 NCAAs

"The 2024 NCAA Division I Wrestling Championships will see each of the top-10 teams rely on a unique “X-factor” wrestler—someone whose performance could be pivotal to their team’s success. This article explores one key wrestler from each of these elite teams, diving into their backgrounds, challenges, and potential impact on their team’s championship goals."

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